Wednesday, May 11, 2011

NOOM WEIGHT LOSS

I have not tried many weight loss/calorie counter apps previous to this one, but Noom is very unique and convenient in the way it conceptualizes your eating habits.  I have given up on a couple of applications that required me to log every food item I've eaten because it would simply take too long.  Noom is not concerned with super-accuracy but rather the amount and healthiness of the foods you eat.  When you log a meal, instead of picking specific foods, you pick one of 3 colors and a portion size. You can set a weight goal and it will calculate your ideal daily caloric intake.  There is also an exercise log but I haven't gotten off my butt long enough to try it out :)

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